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Swimming

This program will offer participants time to swim together, as well as develop proper stroke mechanics.  Emphasis is placed on improving coordination, agility and strengthening of muscles to increase range of motion as well as water safety measures. In advanced swimming, athletes will learn the basic techniques of competitive stroke development.

NOTE: This is NOT a learn to swim program. Athletes entering the program, must be able to float on their back independently, float face down and be comfortable alone in the water with no 1-1 support. All athletes, will be assessed in the first two weeks of the program. If athletes do not meet the above provisions, they will be removed for the program with a complete refund. These provisions have been set in place by Special Olympics Alberta .

Schedule

Beginner

Cost: $120

NAIT Swimming Pool – 11665 – 109 Street NW
Mondays: October, 2019 – March, 2020
  Time:  7:00pm – 8:00pm

Intermediate *Coach Invitation Only

Cost: $120

NAIT Swimming Pool – 11665 – 109 Street NW
Mondays: October, 2019 – March, 2020
  Time:  7:00pm – 8:30 pm

Advanced *Coach Invitation Only

Cost: $155

NAIT Swimming Pool – 11665 – 109 Street NW
Mondays & Thursdays: October, 2019 – March, 2020
  Time:  7:00pm – 9:00pm Mondays / 6:30 pm – 8:00 pm Thursdays

NOTE: Athletes may join advanced programs through invitation only.