The Steadward Centre and Special Olympics Alberta – Edmonton have teamed up to offer a program to support athletes over the age of 14 to learn the basic principles of strength, power, and flexibility to improve sport performance in our new fitness centre. Athletes will work with a qualified strength and conditioning coach to work on individualized sport specific goals. This class is a pre-requisite for Special Olympics Advanced Powerlifting Program.
Steadward Centre, University of Alberta Van Vliet Complex – 116 St & 87 Ave
Tuesdays, January 2020 – May 2020
Time: 6:00pm – 7:30pm