The Steadward Centre and Special Olympics Alberta – Edmonton have teamed up to offer a program to support athletes over the age of 14 to learn the basic principles of strength, power, and flexibility to improve sport performance in our new fitness centre. Athletes will work with a qualified strength and conditioning coach to work on individualized sport specific goals. This class is a pre-requisite for Special Olympics Advanced Powerlifting Program.
Introduction to Strength Training 2019-2020 Cost: $70
Powerlifting 2019-2020 Cost: $90
All program details are TBD as they are subject to change due to COVID impacts. Details will be released when finalized.